Coaches Spotlight: Mads

September 22, 2015

Here is a spotlight on Coach Mads, the most flexible man in the gym. We asked him some questions so our members can get to know him a little better. He even answered in English ;)

 

 

 

What is your athletic, fitness, and training background? 

 

Played football, as all kids, did about 3 years of Muay Thai, and 1 year of Kali Sikaran, other than that I’ve been a standard gym rat from time to time, until i finally started crossfit about 1,5 years ago.

 

 

 

If you have a career outside of Crossfit what is it? And if you are in school, what are you studying? 

 

I currently work at National Oilwell Varco, where I test drilling equipment.

 

What is your favourite part about being a Crossfit Coach? 

 

My favourite part about being a coach.. I think watching people grow, the feeling I get when I get to be a part of someone succeeding/mastering new skills, or mobility/or just pushing through a hard workout is just awesome.

 

What was your first exposure to Crossfit like? 

 

My first exposure was through a friend that told me about crossfit.com. At the time, I was just working out at a «regular» gym, so i thought I´d try it out. It lasted about 1 - 2 months until i got sick of not mastering technique, and not understanding half of the workouts. My first REAL encounter was when 46 started up :-)

 

What is your favourite movie? 

 

An almost impossible question.. Depends on what state of mind I´m in, so I´ll give you 2 movies. The Gladiator, and The Shawshank Redemption.

 

What are the top 3 songs most played on your itunes or music device of choice? (Be honest)

 

Joe Bonamassa - Stop, ASAP rocky - Holy Gost, Danko Jones - I think bad thoughts

 

What is your favourite exercise in Crossfit? 

 

Current favourite exercise must be the snatch.

 

 

 

What is your least favourite exercise in Crossfit?

 

No brainer, Burpee Boxjump over *puke*

 

Besides Crossfit, what do you like to do for fun in your spare-time? 

 

Everything besides doing nothing. Fishing, reading, movies, hanging out with friends, traveling, hiking, diving, and pondering on life´s great mysteries.

 

 

Thanks Mads, you've been a great addition to our team.

 

Crossfit 46 Coaching Staff

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

July 29, 2017

June 25, 2017

June 20, 2017

May 29, 2017

May 22, 2017

April 21, 2017

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square